001 HOUR
The Pulse Check
One hour. One conversation. No package, no minimum, no commitment to come back. Book one and see what shifts.
£40 per session
Launch price. Come as often or as rarely as you want.NO PACKAGE. NO FIXED DURATION. YOUR CALL.BIG LIFE.
Your pace.
One methodology. A life built with purpose, not pressure.
EVERY JOURNEY STARTS HERE
The GYSS Fit Call
30 minutes. Free. A conversation, not a sales pitch.
016 WEEKS
The Reset
One session per question. Six sessions. The space to stop, look properly, and choose what comes next.
£495
ONE PASS THROUGH THE SIX QUESTIONS.026 MONTHS
The Rebuild
The same six questions, revisited as life shifts. Roughly two full passes, with time to build something that holds.
£1,800
TWO PASSES. TIME TO BUILD WHAT HOLDS.0312 MONTHS
The Partnership
A longer relationship with their ambition. Company for the next stretch, and a pace they can actually live inside.
£3,000
A YEAR OF COMPANY. A PACE YOU LIVE IN.From running on empty
to running on purpose.
Reactive, scattered, always "on"→Intentional, focused, present
You stop letting your inbox set your agenda. You start choosing where your attention goes - and where it doesn't.
Hustle as a personality→Pace as a practice
The urgency drops. Not because the work goes away, but because you stop treating every task like an emergency.
Burnout on a loop→A rhythm that holds
You build a weekly structure that accounts for rest as a feature, not a failure. You remember to breathe. And you stop feeling guilty for it.
Goals that never stick→Direction that actually moves
We strip the noise, name what you actually want, and build the one or two reps that get you there. Slowly. Properly.
Six questions.
A different direction.
01IDENTITY (A)
Where am I, honestly?
You can't set a pace from nowhere.
02URGENCY (P)
Why am I rushing?
The rush is the symptom. Find the cause.
03DESIRE (E)
What do I actually want?
Strip the noise. Name the desire.
04COST (A)
What's costing me my peace?
Everything has a price. What are you paying?
05CHANGE (C)
What am I willing to change?
Not what should. What you'll actually do.
06DIRECTION (E)
Where do I go from here?
One direction. Held.
This isn't generic coaching. It's 1:1 Pacing built on the GYSS philosophy - ambitious people building a life they love, without making happiness contingent on the next milestone.
The Pulse Check (one 1-hour session, £40). The Reset (6 weeks, £495). The Rebuild (6 months, £1,800). The Partnership (12 months, £3,000). Every route starts with a free 30-minute Fit Call, so we can make sure it's the right fit before you commit to anything.
ANCIENT WISDOM, READY FOR THE MODERN GRIND
Ready? No rush.
Find pace.
Find peace.
Everything GYSS offers has one aim - helping you find your pace, and with it, your peace. The book is the philosophy. The Toolkit is the method, self-serve. 1:1 Pacing is the method, guided - someone keeping your pace with you, rep by rep.
PPatience & Presence
The discipline, and where you actually practise it.
AAcceptance & Awareness
Knowing where you really are, and staying long enough to see it.
CCuriosity & Control
Be curious about what's yours to move, control only that, let the rest go.
EEndgame
You decide what finished looks like, on your terms, so it actually satisfies you.
The laws behind each letter.
Already operating, whether you know it or not.
Underneath the method, the laws are already running your pace. Your job isn't to follow them - it's to use them on purpose. The book sits with each one. The Toolkit turns them into daily reps. 1:1 Pacing is where you learn to use them with company.
PPatience & Presence
AttentionGratitudeMomentum
AAcceptance & Awareness
ReflectionTerminalAuto-suggestion
CCuriosity & Control
DetachmentHabitClarity
EEndgame
AssumptionBecoming
ANCIENT WISDOM, READY FOR THE MODERN GRIND
Want peace? Find your pace.
Before you book
the call.
Therapy looks backwards. Generic coaches chase goals. Pace Keeping works on the bit in between - how you move through your life day to day. We're not fixing your past or optimising your KPIs. We're building a pace that means you actually enjoy the thing you're working toward.
No rush.
You're going somewhere.
Every journey starts with a free Fit Call. 30 minutes. A conversation, not a sales pitch.
ANCIENT WISDOM, READY FOR THE MODERN GRIND
If you want peace, you have to find pace.